InBirth Hypnobirthing Course

A positive birth experience lays the foundation for a thriving new family.
The way a woman births her baby can have a profound effect on her emotional well-being and the beginning of her connection with her little one. Sadly, birth is too often portrayed as something to fear — a painful event to endure or a medical procedure to get through. It’s no wonder so many women feel anxious about it.

But birth can be different. It can be calm, empowering, and meaningful.

Our course is based on proven Hypnobirthing techniques, counselling strategies, and body work to help you approach birth with calm, confidence, and trust in your body. It will you build a positive mindset and reduce fear and tension—making labour more comfortable, often shorter, and more empowering. It supports a gentle, mindful birth experience, however your baby is born.

The InBirth course gently unfolds over four weekly 2.5-hour sessions, giving you time to relax, reflect, and truly prepare for birth. In our small, supportive groups, there’s space for open conversation, shared experiences, and meaningful connection. Each session includes time to bond with your bump—nurturing the deep emotional connection that begins your journey into parenthood.

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Next course starts: September 2025

Email me for further information and bookings: anallorente@inbirth.org

Venue: TBA

Cost: £230 per couple. Class materials and refreshments are provided.

Our small groups offer a gentle, supportive space where you can ask questions, share openly, and connect with others on the same journey. It’s a beautiful chance to build friendships with like-minded parents-to-be. If you have more than one birth partner, they’re welcome to join selected sessions by arrangement—we’re here to support your whole birth team.

Email me for bookings and further information: anallorente@inbirth.org

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